 |
ISBN
| 9780470832530 | |
DDC
| 613.262 | |
Tác giả CN
| Melina, Vesanto | |
Nhan đề
| Becoming vegetarian : the complete guide to adopting a healthy vegetarian diet / Vesanto Melina; Brenda Davis | |
Thông tin xuất bản
| New York : Wiley, 2003. | |
Mô tả vật lý
| 471 pages. : illustrations | |
Phụ chú
| Includes index. | |
Tóm tắt
| "The evidence is in -- millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet. Becoming Vegetarian is the ultimate source for making this valuable and beneficial life change. Packed with authoritative vegetarian and vegan nutrition information from established and savvy experts, this powerful book takes the worry out of making an important, healthy transition. This comprehensive update of an international bestseller is the one resource that contains everything you need to know about becoming a vegetarian or fine-tuning a vegetarian diet. From dealing with awkward social situations to making sure you're getting all the necessary nutrients, let Vesanto Melina and Brenda Davis give you the information you need to achieve a healthful vegetarian life with ease. Change the way you look at food and your health forever -- start following the dynamic, easy-to-implement advice in Becoming Vegetarian today. | |
Thuật ngữ chủ đề
| Vegetarian cooking | |
Thuật ngữ chủ đề
| Vegetarianism | |
Khoa
| Khoa Du lịch và Việt Nam học | |
Khoa
| Khoa Y | |
Tác giả(bs) CN
| Davis, Brenda, 1959- | |
Địa chỉ
| Thư Viện Đại học Nguyễn Tất Thành |
| |
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| 245 | |aBecoming vegetarian : |bthe complete guide to adopting a healthy vegetarian diet / |cVesanto Melina; Brenda Davis |
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| 300 | |a471 pages. : |billustrations |
|---|
| 500 | |aIncludes index. |
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| 520 | |a"The evidence is in -- millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet. Becoming Vegetarian is the ultimate source for making this valuable and beneficial life change. Packed with authoritative vegetarian and vegan nutrition information from established and savvy experts, this powerful book takes the worry out of making an important, healthy transition. This comprehensive update of an international bestseller is the one resource that contains everything you need to know about becoming a vegetarian or fine-tuning a vegetarian diet. From dealing with awkward social situations to making sure you're getting all the necessary nutrients, let Vesanto Melina and Brenda Davis give you the information you need to achieve a healthful vegetarian life with ease. Change the way you look at food and your health forever -- start following the dynamic, easy-to-implement advice in Becoming Vegetarian today. |
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