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Total body diet for dummies / Victoria Shanta Retelny
New Jersey : John Wiley and Sons, Inc, 2016
xvi, 278 p. : Illustrations ; 24 cm.
Ký hiệu phân loại (DDC): 613.25
"The easy way to develop your own personal weight loss plan. Fad diets are ineffective at best and downright dangerous at worst. In collaboration with the Academy of Nutrition and Dietetics, this expert-led guide shows you how to safely and healthily drop those unwanted pounds--and keep them off. You'll discover what to do and what to avoid in order to get yourself on a path to a healthier you."
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