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Mindfulness / Harvard Business Review Press
Boston, Massachusetts : Harvard Business Review Press, 2017
viii, 121 pages;18,cm.
Ký hiệu phân loại (DDC): 152.4
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine, explains the science of why it works, and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: - Daniel Goleman - Ellen Langer - Susan David - Christina Congleton--
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