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Moves : a sourcebook of ideas for body awareness and creative movement / Katya Bloom; Rosamund Shreeves Oxfordshire, England ; New York, New York : Routledge, 2013. 1 online resource (155 pages) : illustrations ; cm. Ký hiệu phân loại (DDC): 792.028 The aim of this publication is to deepen awareness of the body and the self through meditative movement and dance, rekindle the imagination by developing greater self-awareness, and to provide starting points to create expressive movement. Số bản sách:
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Total body diet for dummies / Victoria Shanta Retelny New Jersey : John Wiley and Sons, Inc, 2016 xvi, 278 p. : Illustrations ; 24 cm. Ký hiệu phân loại (DDC): 613.25 "The easy way to develop your own personal weight loss plan. Fad diets are ineffective at best and downright dangerous at worst. In collaboration with the Academy of Nutrition and Dietetics, this expert-led guide shows you how to safely and healthily drop those unwanted pounds--and keep them off. You'll discover what to do and what to avoid in order to get yourself on a path to a healthier you." Số bản sách:
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