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  • Ký hiệu PL/XG: 613 M4311
    Nhan đề: Fit and healthy from 1 to 100 with nutrition and exercise :
ISBN 9783662659601
DDC 613
Tác giả CN Mathias, Dietger
Nhan đề Fit and healthy from 1 to 100 with nutrition and exercise : current medical knowledge on health / Dietger Mathias
Thông tin xuất bản Berlin : Springer, 2022
Mô tả vật lý 233 pages. : illustrations ; cm.
Tóm tắt Nutrition and exercise are the cornerstones of our health. But why actually? What exactly do weight training and endurance sports do? And how do certain foods influence our metabolism? How does sore muscles actually develop? The author, a chemist and doctor, explains in an understandable way how the body works and the influence of nutrition and exercise on our health. At the same time, he scientifically presents the correlations based on current studies, including intervention and long-term studies. He clearly describes the interactions of nutrition and exercise on body weight, metabolism, fatty tissue and hormones, the cardiovascular system, bone structure and the immune system. Each topic is clearly described on one page. A non-fiction book for all those who are interested in doing something for their health and want to know why. Plus: glossary to look up medical terms and extensive literature references around studies on nutrition, exercise and health. The author Dietger Mathias, studied chemistry and medicine in Berlin and Heidelberg, doctorate in both subjects, habilitation in medicine, one-year research stay at New York University with Severo Ochoa. Two years as a research assistant at the Hannover Medical School and 18 years at the University Hospital in Heidelberg. There also further training as a specialist in laboratory medicine/transfusion medicine. From 1992 to 2012, practising physician in Geesthacht and Berlin. Author of numerous non-fiction and specialist books on the subject of nutrition and exercise.
Từ khóa tự do Healthy lifestyle
Từ khóa tự do Lifespan health
Từ khóa tự do Nutrition
Từ khóa tự do Health promotion
Từ khóa tự do Exercise
Khoa Khoa Khoa học Ứng dụng và Công nghệ
Địa chỉ Thư Viện Đại học Nguyễn Tất Thành
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041 |aeng
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082 |a613|bM4311|223
100 |aMathias, Dietger
245 |aFit and healthy from 1 to 100 with nutrition and exercise : |bcurrent medical knowledge on health / |cDietger Mathias
260 |aBerlin : |bSpringer, |c2022
300 |a233 pages. : |billustrations ; |ccm.
520 |aNutrition and exercise are the cornerstones of our health. But why actually? What exactly do weight training and endurance sports do? And how do certain foods influence our metabolism? How does sore muscles actually develop? The author, a chemist and doctor, explains in an understandable way how the body works and the influence of nutrition and exercise on our health. At the same time, he scientifically presents the correlations based on current studies, including intervention and long-term studies. He clearly describes the interactions of nutrition and exercise on body weight, metabolism, fatty tissue and hormones, the cardiovascular system, bone structure and the immune system. Each topic is clearly described on one page. A non-fiction book for all those who are interested in doing something for their health and want to know why. Plus: glossary to look up medical terms and extensive literature references around studies on nutrition, exercise and health. The author Dietger Mathias, studied chemistry and medicine in Berlin and Heidelberg, doctorate in both subjects, habilitation in medicine, one-year research stay at New York University with Severo Ochoa. Two years as a research assistant at the Hannover Medical School and 18 years at the University Hospital in Heidelberg. There also further training as a specialist in laboratory medicine/transfusion medicine. From 1992 to 2012, practising physician in Geesthacht and Berlin. Author of numerous non-fiction and specialist books on the subject of nutrition and exercise.
653 |aHealthy lifestyle
653 |aLifespan health
653 |aNutrition
653 |aHealth promotion
653 |aExercise
690 |aKhoa Khoa học Ứng dụng và Công nghệ
691 |aKhoa học Y sinh - Thẩm mỹ
852 |aThư Viện Đại học Nguyễn Tất Thành
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